aleksandra_aav's Journal, 28 May 2024

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Weigh In record (no journal entry) for 28 May 2024

118.2 lb Lost so far: 9.9 lb. Still to go: 1.3 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 May 2024:

229 kcal

Fat: 5.72g | Prot: 9.86g | Carb: 30.19g. Breakfast: Эко Хлеб Хлеб Гречневый. Lunch: Смартори Рис Отварной. Snacks/Other: Chikalab Суфле. more...

losing 6.2 lb a week

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Движ и занятость в будние дни сразу же дают результат. Вообще режим - это великая вещь, по крайней мере, для меня.

27 May 24 by member: aleksandra_aav

Доброе утро! Согласна на 100%

28 May 24 by member: coldatovaelena442

🤸👯

28 May 24 by member: Л_а_д_а


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aleksandra_aav's Journal, 28 May 2024

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