Weigh In record (no journal entry) for 26 May 2024
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140.2 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2024:
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2898 kcal
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Fat: 177.13g | Prot: 177.73g | Carb: 133.51g.
Breakfast: WestfalenLand Hamburger Vom Rind, Lindenhof Gouda, Rote Paprika, Tomaten, Plattpfirsich, Gurke (mit Schale), Ei, Naturli Veganes Streichfett. Lunch: J. D. Gross Edelbitter 90%, Koro Gesalzenes Erdnussmus. Dinner: Lidl Hähncheninnenfilet Spieße, Gekochtes Ei, Bonduelle Gold Mais, Bonduelle Kichererbsen, Avocado, Salakis Feta Light, Eisbergsalat, Rote Paprika, Gurke (mit Schale), Sesamöl. Snacks/Other: Alesto Studentenfutter Classic, Milbona Griechischer Joghurt 10%, Koro Drogerie Kakaonibs, Alesto Fine Kirschen Entsteint & Getrocknet, Leinsamen, Belbake Schokotröpfchen, Lidl Heidelbeeren, Alnatura Flohsamen. more...
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gaining 9.3 lb a week
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