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Einen herrlichen schöne Abend, Euch Allen 😊
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207.0 lb
Lost so far: 128.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2024:
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570 kcal
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Fat: 13.89g | Prot: 85.68g | Carb: 28.97g.
Breakfast: Lidl Protein Bar. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Lichtenberger Schweine-Zunge, Erbseneintopf. Snacks/Other: Quäse Protein. more...
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steady weight
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hrldfischer's weight history
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