Weigh In record (no journal entry) for 24 May 2024
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136.7 lb
Lost so far: 46.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2024:
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1577 kcal
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Fat: 87.26g | Prot: 84.24g | Carb: 115.06g.
Breakfast: Gut & Günstig Walnüsse, Kiwi, Leerdammer Caractère, Schäfer's Vollkornbrötchen. Lunch: Leerdammer Caractère, Schäfer's Vollkornbrötchen. Dinner: Alpro Joghurt Pfirsich. Snacks/Other: Fettreduzierter Milchkaffee, Banane. more...
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gaining 0.9 lb a week
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ines-h's weight history
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