Weigh In record (no journal entry) for 20 May 2024
|
260.1 lb
Lost so far: 4.4 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2024:
|
961 kcal
|
Fat: 60.80g | Prot: 34.60g | Carb: 73.40g.
Breakfast: Ермолино Блины с Печенью, Авокадо Авокадо. Dinner: Суп&Go Окрошка на Кефире с Колбасой. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ОльгаЮля's weight history
|