Weigh In record (no journal entry) for 15 May 2024
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210.5 lb
Lost so far: 120.2 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2024:
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939 kcal
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Fat: 46.33g | Prot: 82.97g | Carb: 44.97g.
Breakfast: Milch 1,5%, Body Attack Power Protein 90 / Natural. Lunch: Berida Lachsforelle Geräuchert. Dinner: Dreistern Würzfleisch. Snacks/Other: Simply Sunny (Penny) Kalifornische Mandeln (Blanchieren und Geröstet), Body Attack Power Protein 90 / Natural, Milch 1,5%. more...
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losing 6.2 lb a week
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 Comments
Du hast ja 7-Meilen-Stiefel an 👍🤗
14 May 24 by member: jachta
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14 May 24 by member: traeumerin46
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