Weigh In record (no journal entry) for 12 May 2024
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175.0 lb
Lost so far: 6.2 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2024:
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1423 kcal
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Fat: 49.09g | Prot: 68.27g | Carb: 185.25g.
Breakfast: Помидоры, Индилайт Филе Бедра Индейки, Клубника, MacCoffee Cappuccino Di Torino с Темным Шоколадом, Огурец (без Кожуры), Сваренное Вкрутую Яйцо. Lunch: Магнит Банан. Dinner: Картофель Тушеный с Мясом. more...
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losing 2.6 lb a week
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