Weigh In record (no journal entry) for 10 May 2024
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142.2 lb
Lost so far: 16.5 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2024:
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407 kcal
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Fat: 4.36g | Prot: 23.28g | Carb: 70.08g.
Breakfast: Milbona Quark Magerstufe, Blaubeeren, K-Classic Fettarmer Fruchtjoghurt Mild Pfirsich-Maracuja. more...
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gaining 6.2 lb a week
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