Weigh In record (no journal entry) for 07 May 2024
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117.7 lb
Lost so far: 16.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2024:
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1383 kcal
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Fat: 76.63g | Prot: 66.21g | Carb: 105.03g.
Breakfast: Coles Full Cream Milk, Coles Camembert, Coffee, Red Tractor Foods Protein Granola Clusters Vanilla Blueberry. Lunch: Vitasoy Soy Milky Lite, Forresters BBQ Flavoured Peanuts, Almonds, Figs, Coffee, Coles Full Cream Milk. more...
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1318 kcal
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Activities & Exercise:
Showering - 10 minutes, Housework - 5 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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Karen_Karen_56's weight history
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