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🐌 Tempo
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215.0 lb
Lost so far: 115.7 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2024:
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828 kcal
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Fat: 34.10g | Prot: 81.53g | Carb: 48.78g.
Breakfast: Milch 1,5%, Body Attack Power Protein 90 / Natural. Lunch: Lidl Putenhackfleisch, Zwiebeln, Ei, Rote Paprika. Dinner: miree Knoblauch, Willms Lammkeulenscheibe Mariniert. Snacks/Other: Body Attack Power Protein 90 / Natural, Milch 1,5%. more...
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losing 1.0 lb a week
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