patch20278's Journal, 29 April 2024

Weigh In record (no journal entry) for 29 April 2024
179.5 lb Lost so far: 4.2 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2024:
1360 kcal Fat: 69.33g | Prot: 65.53g | Carb: 130.84g.   Lunch: Thermomix Linsensuppe. Snacks/Other: Bofrost Käse-Sahnetorte , Eisschokolade. more...
gaining 3.1 lb a week

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