Weigh In record (no journal entry) for 26 April 2024
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134.7 lb
Lost so far: 30.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2024:
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393 kcal
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Fat: 23.03g | Prot: 9.44g | Carb: 35.09g.
Breakfast: Азбука Вкуса Шоколад Темный с Апельсином, Стародворье Сервелат Запечённый, Коломенское Хлеб Белый. more...
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losing 7.7 lb a week
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