Weigh In record (no journal entry) for 26 April 2024
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157.6 lb
Lost so far: 72.1 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2024:
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1309 kcal
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Fat: 100.83g | Prot: 81.71g | Carb: 18.70g.
Lunch: Пятерочка Шампиньоны, Charalambidis Фета, Жёлтый Болгарский Перец , Свиной Бочок, Петелинка Голень Куриная с Кожей. Dinner: Unattimo Кето Печенье С Шоколадной Крошкой. more...
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losing 13.9 lb a week
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Anastasia_LCHF's weight history
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