Weigh In record (no journal entry) for 24 April 2024
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180.8 lb
Lost so far: 41.9 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2024:
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214 kcal
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Fat: 9.30g | Prot: 12.05g | Carb: 20.24g.
Breakfast: Смак Батон Молочный 8, Индилайт Ветчина Кампана из Грудки Индейки, Реж Хлеб Хлеб Заварной Финский, Белебеевский Сыр Купеческий. more...
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losing 3.1 lb a week
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