Weigh In record (no journal entry) for 23 April 2024
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217.8 lb
Lost so far: 112.9 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2024:
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1216 kcal
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Fat: 56.89g | Prot: 110.63g | Carb: 59.08g.
Breakfast: Body Attack Power Protein 90 / Natural, Milch 1,5%. Lunch: Delique Würzige Remoulade, Hühnerfleisch (Gebraten, Geröstet, Gekocht). Dinner: Thermomix Kokossuppe Tom Kha Gai. Snacks/Other: Body Attack Power Protein 90 / Natural, Milch 1,5%. more...
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losing 1.5 lb a week
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Ketzerbachperle's weight history
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