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Ich wünsche Euch ein schönes, stressfreies Wochenende 😊
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207.9 lb
Lost so far: 127.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2024:
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582 kcal
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Fat: 22.70g | Prot: 72.23g | Carb: 25.19g.
Breakfast: Lidl Protein Bar. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Gut & Günstig Mozzarella , Gemischter Salat, Mangos, Matjesfilet. more...
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steady weight
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hrldfischer's weight history
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