Weigh In record (no journal entry) for 19 June 2015
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248.5 lb
Lost so far: 0 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2015:
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4402 kcal
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Activities & Exercise:
Desk Work - 2 hours, Walking (slow) - 2/mph - 2 hours, Working - 5 hours, Conditioning exercise (health club) - 1 hour, Driving - 2 hours, Sleeping - 5 hours, Resting - 7 hours. more...
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losing 17.0 lb a week
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SL1510's weight history
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