Weigh In record (no journal entry) for 16 April 2024
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246.3 lb
Lost so far: 69.7 lb.
Still to go: 47.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 April 2024:
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1158 kcal
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Fat: 16.48g | Prot: 45.32g | Carb: 207.77g.
Breakfast: Milbona Reine Buttermilch, Bananen. Lunch: Birnen, Äpfel, Kölln Haferflocken, Milch 1,5%, Kölln Knusprige Haferfleks Schoko. more...
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3249 kcal
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Activities & Exercise:
Elliptical - 30 minutes, Stairs (Climbing Stairs) - 5 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 10.3 lb a week
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