Weigh In record (no journal entry) for 15 April 2024
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124.1 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2024:
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1764 kcal
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Fat: 73.41g | Prot: 74.08g | Carb: 156.47g.
Lunch: Щедрые Хлебец Ржаной, Простой Йогурт. Dinner: O'Zera Молочный Шоколад. Snacks/Other: Азбука Вкуса Самса с Курицей. more...
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gaining 1.0 lb a week
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