hdjsjieo's Journal, 15 April 2024

Weigh In record (no journal entry) for 15 April 2024
117.3 lb Lost so far: 0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2024:
611 kcal Fat: 36.80g | Prot: 28.02g | Carb: 44.74g.   Breakfast: Orion Choco Pie Original, Огурец (с Кожурой), Сыр Российский, Хлеб. Dinner: Цезарь Салат. more...
losing 7.7 lb a week

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