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😬
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201.5 lb
Lost so far: 64.4 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2024:
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1371 kcal
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Fat: 66.39g | Prot: 38.12g | Carb: 149.39g.
Breakfast: Seeberger Leinsamen, Granatapfel, Apfel, Heidelbeeren, Erdbeeren, Vemondo Kokosnuss Natur ohne Zuckerzusatz, Milbona Frischkäse der Sahnige, American Style American Sandwich. Lunch: Quisit Penne Nudeln mit Blattspinat und Käsesauce. Snacks/Other: Pom-Bär Original. more...
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gaining 1.5 lb a week
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