Weigh In record (no journal entry) for 07 April 2024
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165.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2024:
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254 kcal
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Fat: 0.98g | Prot: 34.88g | Carb: 27.18g.
Lunch: Кабачок, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). Snacks/Other: Eco Botanica Зефир Смузи Абрикос Манго. more...
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losing 3.9 lb a week
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