Ketzerbachperle's Journal, 06 April 2024

225.5 lb Lost so far: 105.2 lb.    Still to go: 49.4 lb.    Diet followed reasonably well.

---

1137 kcal

Fat: 59.55g | Prot: 77.50g | Carb: 71.29g.   Breakfast: Body Attack Power Protein 90 / Natural, Milch 1,5%. Lunch: Edeka Hummus Pikant, Purland Eisbein. Dinner: Extra Natives Olivenöl, Milbona Hirtenkäse, Metzgerfrisch Lammfilets in Gewürzmarinade. Snacks/Other: Nestle Kaktuseis Pink, Body Attack Power Protein 90 / Natural, Milch 1,5%. more...

369 kcal

Activities & Exercise: Samsung Health - 24 hours. more...