Weigh In record (no journal entry) for 05 April 2024
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166.4 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2024:
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460 kcal
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Fat: 10.97g | Prot: 33.62g | Carb: 57.20g.
Breakfast: Сырники с Рисовой Мукой. Lunch: Болгарский Перец, 4 Сезона Овощная Смесь Мексиканская, Мистраль Рис Жасмин Отварной, Куриные Котлеты с Сыром. more...
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losing 1.5 lb a week
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