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😖 Ich mag den Wiegetag am Donnerstag nicht.
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165.3 lb
Lost so far: 22.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2024:
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1611 kcal
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Fat: 33.92g | Prot: 44.64g | Carb: 287.84g.
Breakfast: Aldi Datteltomaten, Rettich, Brokkoli, Rote Paprika, Möhren, Kathi Rotkäppchen Kuchen. Lunch: Ritter Sport Mini Karamell, Naturland Biobergbauern Weichkäse, Gut & Günstig Körniger Frischkäse, The Vegan Cow Haferblock, Vollkornbrot. Dinner: Salz, Junge Frühlingszwiebeln, Sojasoße, Schwarzer Pfeffer, Basilikum, Paprikapulver, Oregano, ORO di Parma Tomaten Stückig, Alnatura Basmatireis Weiß, Kidneybohnen (Dose), Sellerie, Rote Paprika, Zucchini. Snacks/Other: REWE Bio Maiswaffeln, Marmelade. more...
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gaining 3.1 lb a week
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