Weigh In record (no journal entry) for 02 April 2024
|
226.9 lb
Lost so far: 103.8 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 April 2024:
|
860 kcal
|
Fat: 28.23g | Prot: 70.47g | Carb: 75.51g.
Breakfast: Body Attack Power Protein 90 / Natural, Milch 1,5%. Lunch: Pflanzenöl, Italiener Tintenfisch Tuben, Beste Ernte Rote Bete Kugeln. Dinner: miree Knoblauch, Backzeit Eiweissbrot Backmischung Classic. Snacks/Other: Nestle Kaktuseis Pink, Nestle Kaktuseis Knallgrün, Milch 1,5%, Body Attack Power Protein 90 / Natural. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ketzerbachperle's weight history
|