Weigh In record (no journal entry) for 02 April 2024
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226.9 lb
Lost so far: 103.8 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2024:
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860 kcal
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Fat: 28.23g | Prot: 70.47g | Carb: 75.51g.
Breakfast: Body Attack Power Protein 90 / Natural, Milch 1,5%. Lunch: Pflanzenöl, Italiener Tintenfisch Tuben, Beste Ernte Rote Bete Kugeln. Dinner: miree Knoblauch, Backzeit Eiweissbrot Backmischung Classic. Snacks/Other: Nestle Kaktuseis Pink, Nestle Kaktuseis Knallgrün, Milch 1,5%, Body Attack Power Protein 90 / Natural. more...
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losing 0.3 lb a week
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