Weigh In record (no journal entry) for 31 March 2024
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174.2 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2024:
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348 kcal
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Fat: 2.00g | Prot: 50.00g | Carb: 33.69g.
Breakfast: Сахар, Tree Of Life Life Isolate. more...
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losing 9.3 lb a week
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Жулай Роман's weight history
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