Weigh In record (no journal entry) for 26 March 2024
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122.6 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2024:
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2082 kcal
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Fat: 91.65g | Prot: 117.81g | Carb: 191.34g.
Breakfast: Coffee, Coles Camembert, Lindt 95% Cocoa Ultimate Dark, Coles Full Cream Milk, Red Tractor Foods Protein Granola Clusters Peanut Butter. Lunch: Sweetened Bean Paste, Ferrero Rocher Hazelnut Chocolates, Coles Chick Peas, Almonds, Coffee, Bananas, Vitasoy Soy Milky Lite. Dinner: Salmon. more...
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1367 kcal
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Activities & Exercise:
Showering - 5 minutes, Housework - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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Karen_Karen_56's weight history
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