zmeyka2007's Journal, 16 March 2024

Weigh In record (no journal entry) for 16 March 2024
126.8 lb Lost so far: 31.3 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 March 2024:
101 kcal Fat: 4.50g | Prot: 10.80g | Carb: 4.31g.   Breakfast: Индилайт Ветчина Классическая, Чай. more...
1861 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 15.4 lb a week



     
 

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