Weigh In record (no journal entry) for 21 February 2024
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155.2 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2024:
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856 kcal
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Fat: 43.08g | Prot: 40.91g | Carb: 71.65g.
Breakfast: hanuta Hanuta, Senseo Cappuccino. Lunch: Herbalife Protein Riegel Schokolade Erdnuss. Dinner: Mutti Tomatenfruchtfleisch , Mutti Tomatenfruchtfleisch , Zucchini, Hackfleisch (90% mager / 10% Fett). Snacks/Other: Storck Knoppers Nussriegel, Hero Cassis Zero, Coca-Cola Coca-Cola Zero, Coca-Cola Coca-Cola Zero. more...
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