BETZCKE's Journal, 11 March 2024

Weigh In record (no journal entry) for 11 March 2024
141.1 lb Lost so far: 26.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2024:
75 kcal Fat: 2.40g | Prot: 5.60g | Carb: 7.84g.   Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
2491 kcal Activities & Exercise: Garmin - 24 hours. more...
losing 12.3 lb a week

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