Weigh In record (no journal entry) for 10 March 2024
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105.8 lb
Lost so far: 30.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2024:
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1206 kcal
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Fat: 49.83g | Prot: 117.63g | Carb: 75.16g.
Breakfast: Edeka Bio My Veggie Soja Natur. Lunch: Aldi Feldsalat, Azura Miniromatomaten, Rote Paprika, Salatgurke. Dinner: Gut & Günstig Mozzarella Leicht, Gut & Günstig Eismeer Garnelen, Grüne Paprika, Arcticfish Geräucherte Makrelenfilets Natur, Zucchini. more...
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steady weight
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