Weigh In record (no journal entry) for 10 March 2024
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286.8 lb
Lost so far: 5.3 lb.
Still to go: 156.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2024:
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1344 kcal
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Fat: 72.53g | Prot: 27.70g | Carb: 152.90g.
Breakfast: Моя Цена Рулет Бисквитный Клубника, Замороженная Клубника, Ичалки Масло Крестьянское Сливочное, Овсяная Каша на Молоке. Snacks/Other: Айсберри Филевская Лакомка. more...
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gaining 1.7 lb a week
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