Weigh In record (no journal entry) for 09 March 2024
|
130.7 lb
Lost so far: 27.3 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 March 2024:
|
61 kcal
|
Fat: 0.36g | Prot: 2.24g | Carb: 11.99g.
Breakfast: Чай, Хлебный Дом Краюшки Ржано-Пшеничные. more...
|
gaining 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zmeyka2007's weight history
|