Weigh In record (no journal entry) for 07 March 2024
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164.5 lb
Lost so far: 2.2 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2024:
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850 kcal
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Fat: 63.36g | Prot: 58.58g | Carb: 10.60g.
Lunch: Жареная Куриная Ножка без Покрытия (Кожа Съедена), Сало, Масло Подсолнечное, Цветная Капуста. more...
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losing 0.9 lb a week
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