Karen_Karen_56's Journal, 04 March 2024

Weigh In record (no journal entry) for 04 March 2024
123.2 lb Lost so far: 10.8 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 04 March 2024:
2053 kcal Fat: 92.86g | Prot: 79.80g | Carb: 223.51g.   Breakfast: Jordans Low Sugar Granola Almond & Hazelnut, Lindt 95% Cocoa Ultimate Dark, Coles Camembert, Coffee, Coles Full Cream Milk. Lunch: Coles Hilo Milk, Vitasoy Soy Milky Lite, Sweetened Bean Paste, Ferrero Rocher Hazelnut Chocolates, Coles Chick Peas, Almonds, Coffee. Snacks/Other: Green's Chocolate Cake. more...
1370 kcal Activities & Exercise: Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
gaining 1.5 lb a week



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