Weigh In record (no journal entry) for 02 March 2024
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167.8 lb
Lost so far: 5.5 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2024:
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1196 kcal
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Fat: 70.56g | Prot: 89.67g | Carb: 53.31g.
Breakfast: Лосось, Eco Botanica Хлебцы Злаковые Вафельные с Творожным Сыром, Омлет с Молоком, Зеленый Чай. Lunch: Зеленый Чай, Жульен с Курицей и Грибами. Dinner: Цезарь Салат Цезарь С Курицей. more...
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losing 40.1 lb a week
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