Weigh In record (no journal entry) for 02 March 2024
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123.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 March 2024:
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2931 kcal
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Fat: 140.48g | Prot: 124.87g | Carb: 285.37g.
Breakfast: Jordans Low Sugar Granola Almond & Hazelnut, Coles Hilo Milk, Lindt 95% Cocoa Ultimate Dark, Coles Camembert, Coffee. Lunch: Coles Hilo Milk, Vitasoy Soy Milky Lite, Sweetened Bean Paste, Ferrero Rocher Hazelnut Chocolates, Coles Chick Peas, Almonds, Coffee, Bananas. Dinner: Chicken Karaage. Snacks/Other: Caramel Custard Flan (Dry Mix, with Whole Milk). more...
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1372 kcal
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Activities & Exercise:
Showering - 5 minutes, Housework - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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Karen_Karen_56's weight history
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