Weigh In record (no journal entry) for 26 February 2024
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135.4 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2024:
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1529 kcal
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Fat: 54.65g | Prot: 79.79g | Carb: 186.25g.
Breakfast: Помидоры, Білоцерківський Крем-Сир, Добряна Молоко 2,5%, Кулиничи Хлеб Тостовый Европейский с Отрубями, Кофе. Lunch: Сушеный Инжир, Банан, Фанни Йогурт Клубника, Творог 9%, Чай. Dinner: Блинчики с ванилью, Чай. Snacks/Other: Яблоко Зеленое. more...
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losing 0.9 lb a week
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