Karen_Karen_56's Journal, 25 February 2024

Weigh In record (no journal entry) for 25 February 2024
123.0 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 25 February 2024:
1836 kcal Fat: 76.79g | Prot: 76.27g | Carb: 207.34g.   Breakfast: Red Tractor Foods Protein Granola Clusters Apple Caramel, Coles Hilo Milk, Lindt 95% Cocoa Ultimate Dark, Coles Camembert, Coffee. Lunch: Bananas, Coles Full Cream Milk, Vitasoy Soy Milky Lite, Sweetened Bean Paste, Ferrero Rocher Hazelnut Chocolates, Coles Chick Peas, Almonds, Coffee. more...
1372 kcal Activities & Exercise: Showering - 5 minutes, Housework - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
gaining 9.3 lb a week

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