Weigh In record (no journal entry) for 22 February 2024
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175.3 lb
Lost so far: 29.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2024:
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478 kcal
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Fat: 23.60g | Prot: 27.34g | Carb: 37.95g.
Breakfast: Zitronensaft, Lidl Haferflocken, Milbona Joghurt 0,1%, Milbona Camembert, Gut Erkenloh Schinkenmettwurst. more...
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losing 1.5 lb a week
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anlicaal's weight history
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