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Ich wünsche Euch ein schönes Wochenende 😊
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205.9 lb
Lost so far: 129.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2024:
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573 kcal
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Fat: 13.78g | Prot: 76.66g | Carb: 29.88g.
Breakfast: Lidl Protein Bar. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Roter Tafelwein, Knorr Gemüsebrühe, Mischgemüse, Iglo 8 Kräuter, Arla Skyr, Gemischter Salat, Bratensoße, Rosenkohl, Schweinebraten. more...
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steady weight
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hrldfischer's weight history
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