arschgesicht0815's Journal, 14 February 2024

241.8 lb Lost so far: 74.1 lb.    Still to go: 43.4 lb.    Diet followed N/A.

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814 kcal

Fat: 37.87g | Prot: 16.01g | Carb: 105.66g.   Breakfast: Granatsplitter. Lunch: Apfelküchle. Dinner: Faschingskrapfen. more...

3753 kcal

Activities & Exercise: Weight Training (moderate) - 22 minutes, Stairs (Climbing Stairs) - 5 minutes, Resting - 13 hours and 54 minutes, Sleeping - 8 hours, Elliptical - 54 minutes, Walking (slow) - 2/mph - 45 minutes. more...