Weigh In record (no journal entry) for 12 February 2024
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238.1 lb
Lost so far: 26.5 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2024:
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841 kcal
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Fat: 25.76g | Prot: 53.56g | Carb: 99.31g.
Lunch: Bulk Powders Pure Whey Isolate 90 Vanilla. Dinner: Wagner Pizza Speciale. Snacks/Other: Kiwi, Orangen, Äpfel. more...
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losing 6.2 lb a week
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angela_w's weight history
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