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Ich wünsche Euch ein schönes Wochenende 😊
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206.4 lb
Lost so far: 128.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2024:
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552 kcal
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Fat: 10.87g | Prot: 89.41g | Carb: 27.03g.
Breakfast: Harzer Harzer Käse. Lunch: Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Knorr Gemüsebrühe, Iglo 8 Kräuter, Mischgemüse, Crepe, Lichtenberger Schweine-Zunge, Lemar Fleischbrühe. Snacks/Other: Lidl Protein Bar. more...
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steady weight
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