Weigh In record (no journal entry) for 07 February 2024
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173.7 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2024:
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2283 kcal
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Fat: 174.70g | Prot: 58.12g | Carb: 121.05g.
Breakfast: Итальянский Дворик Салат Цезарь с Креветками. Dinner: Ростик'c - KFC Картофель Фри Стандарт, Хворост, Ростик'c - KFC Острые Крылышки. more...
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losing 0.5 lb a week
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