Weigh In record (no journal entry) for 06 February 2024
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128.3 lb
Lost so far: 31.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2024:
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1194 kcal
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Fat: 44.27g | Prot: 69.59g | Carb: 135.71g.
Breakfast: Словяночка Молоко 2,5%, Повна Чаша Кукурузная Крупа, Тыква. Lunch: Biraghi Biraghini Snack, Casademont Хамон Серрано, Борщ с фасолью, Своя Линия Сметана 15%. Dinner: Молокія Йогурт 1,6%, Тыквенно творожная запеканка. Snacks/Other: АТБ Груша, Десерт с йогурта, Roshen Чёрный Шоколад 78%, Яблоко, Печенье без глютена. more...
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gaining 1.2 lb a week
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