arschgesicht0815's Journal, 05 February 2024

239.4 lb Lost so far: 76.5 lb.    Still to go: 41.0 lb.    Diet followed N/A.

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1151 kcal

Fat: 21.70g | Prot: 30.28g | Carb: 204.53g.   Breakfast: Select & Go Frühstücks Dessert. Lunch: Birnen, Äpfel. Dinner: Alpro Hafermilch, Kölln Haferflocken. more...

3271 kcal

Activities & Exercise: Elliptical - 32 minutes, Walking (slow) - 2/mph - 45 minutes, Stairs (Climbing Stairs) - 10 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...