Weigh In record (no journal entry) for 04 February 2024
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139.1 lb
Lost so far: 6.4 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2024:
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340 kcal
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Fat: 17.06g | Prot: 25.43g | Carb: 25.47g.
Dinner: The Бык Томленые Говяжьи Щечки. more...
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gaining 0.5 lb a week
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veta21_'s weight history
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