Weigh In record (no journal entry) for 04 February 2024
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124.8 lb
Lost so far: 20.7 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2024:
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439 kcal
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Fat: 17.50g | Prot: 45.88g | Carb: 24.46g.
Breakfast: АТБ Банан, Простоквашино Творог Мягкий 5%, Савушкин Творог Классический 5%, Milla Молоко 0,1%, Селянське Молоко 3,2%. more...
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gaining 1.2 lb a week
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